I've struggled with my body image for years just like every other women on the planet, but within the past two years I came to the realize that thinner did not necessarily mean healthier. My goal is to be strong and to help others be strong as well. Ask me any question and I'm here to help with your fitness and talk about mine. My only goal is for others to see me as the gymrat I see myself as.
health-gasm:

fit-free-fun:

thehealthywarrior:

weightwatcherqueen:

Terrific Tip: Flip the bell peppers over to check their gender. The ones with four bumps are female and those with three bumps are male. The female peppers are full of seeds, but sweeter and better for eating raw and the males are better for cooking. Isn’t that cool? 


That is awesome!

if this is true this is so freaking cool

health-gasm:

fit-free-fun:

thehealthywarrior:

weightwatcherqueen:

Terrific Tip: Flip the bell peppers over to check their gender. The ones with four bumps are female and those with three bumps are male. The female peppers are full of seeds, but sweeter and better for eating raw and the males are better for cooking. Isn’t that cool? 


That is awesome!

if this is true this is so freaking cool

(via onefitmodel)

(Source: valerielavigneyoga, via prettyandfit)

(Source: , via prettyandfit)

(Source: fit-ish, via prettyandfit)

(Source: ashtangagram, via onefitmodel)

inspire-runner:

crossfitters:

Austyn Raye & Julian Daigre


But like….foot to foot may be more stable than foot to hand, but it’s still really fucking hard. So, while this looks easy (IT’S NOT) that is actually like, HELLA’ impressive. 

inspire-runner:

crossfitters:

Austyn Raye & Julian Daigre

But like….foot to foot may be more stable than foot to hand, but it’s still really fucking hard. So, while this looks easy (IT’S NOT) that is actually like, HELLA’ impressive. 

(via onefitmodel)

yogaholics:

Yoga lovers follow me!

yogaholics:

Yoga lovers follow me!

(via prettyandfit)

(Source: relax-be-breathe, via prettyandfit)

(via onefitmodel)

onefitmodel:

genyajoseph10109312:

lets-be-model:

Bcoz we don’t have enough guys on here and this is pretty impressive. Totally not talking about those arms.. 

this is straight up insane but soooooo cool

teach me

onefitmodel:

genyajoseph10109312:

lets-be-model:

Bcoz we don’t have enough guys on here and this is pretty impressive. Totally not talking about those arms.. 

this is straight up insane but soooooo cool

teach me

(Source: gym-fit)

sunandstrength:

big-gal-yoga:

Januaryogis Challenge hosted by SunandStrength Day 1 Tree Pose Day 2 Tiger Pose Day 3 Downward Dog Day 4 Wheel Pose

Your yoga space looks so beautiful!!!

sunandstrength:

big-gal-yoga:

Januaryogis Challenge hosted by SunandStrength
Day 1 Tree Pose
Day 2 Tiger Pose
Day 3 Downward Dog
Day 4 Wheel Pose

Your yoga space looks so beautiful!!!

(via onefitmodel)

kmelquel:

p-rettyfit:

fitness blog 


Want to try

kmelquel:

p-rettyfit:

fitness blog 

Want to try

(Source: on--the--road--to--success, via prettyandfit)

(Source: backto15, via prettyandfit)

(Source: forhealth-sosayweall, via prettyandfit)

the-little-birdy:

apsyoga:

Join me for SUP Yoga today 4:00-5:15pm @ Delnor Wiggins State Park! BVYOGA.COM

Q’d

the-little-birdy:

apsyoga:

Join me for SUP Yoga today 4:00-5:15pm @ Delnor Wiggins State Park! BVYOGA.COM

Q’d

(via prettyandfit)

ā theme